Release Thru Breath
Sumr Soudi Breez
P.O. Box 22271
Phoenix, AZ 85028
I guide individuals/groups through a session of movement with breath, movement and sound while sitting in a chair or on a mat. Some benefits include: increased awareness; sharpened cognitive skills; help with focusing better and maintaining overall good health.
Power of life force is the breath; you will learn how to meditate, quiet your mind and increase oxygen into your body. Using movement, you will be guided to help strengthen your nervous system; endocrine glands; organs and structural systems in your body. Using sound, you will stimulate the brain and use the vibration of sound to aid in your healing. Meditation will help you achieve inner peace within, letting go of all that no longer serves you by helping you to release through your BREATH.
Classes are open to all levels from beginners to advanced. I work with children, teenagers, seniors and those with special needs.
Mat and chair classes are offered!
I recently completed production of my DVD: “Unique Everyday Chair Stretches ~ suitable for EVERYONE.”
For each session/DVD purchase, I will contribute 15% back to my spiritual home, CLF, as I am fed so much spiritually and want to give back to my community. I am so grateful and blessed for CLF.
Please mention CLF when scheduling/purchasing a DVD.
Sumr is a certified Yoga teacher and therapist, healer and inspiring speaker. Since 1996, she has been teaching all ages and all levels offering unique classes and releasing trauma movements. Her passion is to effectively communicate the connection and balance of Breath, Movement, and Sound with Body, Mind, and Spirit. Sumr has vast experience with a diverse population and variety of venues: Educational Institutions, Retirement Centers, Veteran Centers, non-profit agencies, and private instruction for individuals and groups.
Hypnotherapy, Medical Hypnotherapy, Matrix Energetics, NLP, Timeline Therapy
Suzanne Seligson Serlin
I have a wide variety of services ranging from helping people heal physical symptoms, recovering quickly from surgery, releasing limiting beliefs that are stopping them from experiencing success in business and relationships, eliminating negative emotions such as fear, anger, etc., to my experimental program that gives you peace of mind. Call me for a free 20 minute phone consultation.
I will contribute 20% back to CLF.