Durga Ma, Rev. Lauretta Graham, MA
10960 N. 67th Ave.
Meditation is natural to everyone. There are many valid approaches to meditation, but the easiest and most beneficial meditation is one that is non-forceful and suits itself to you personally. We will begin by experimenting with the two fundamental types of meditation, and then we will add an empowering form of meditation that will sort out the type that is most natural for you. During this process, I will take you gradually through the development of a regular meditation practice, in a manner that you will find enjoyable and effective.
Life Mastery coaching is individually designed to suit your personal aims and get results that last. This is achieved through dialog, education, and personal experience with the fundamental principles of personal growth, which is gained by using simple techniques and experiments randomly during your everyday life without having to carve out extra time. The end product of this work is greater self-awareness, expanded consciousness, more happiness, and the ability to access your personal power.
Combining Meditation with Life Mastery in this manner, your higher Self ultimately becomes your flawless guide.
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